Main Causes of Liver Damage


The main causes of liver damage are:

1. Sleeping too late and waking up too late are main cause.

2. Not urinating in the morning.

3 . Too much eating.

4. Skipping breakfast.

5. Consuming too much medication.

6. Consuming too much preservatives, additives, food coloring,
and artificial sweetener.

7. Consuming unhealthy cooking oil.As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil.Do not consume fried foods when you are tired, except if the body is very fit.

8.Consumption of Alchohol

9. Consuming raw (overly done) foods also add to the burden
of liver.Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should befinished in one sitting, do not store.

We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to ‘schedule.’

i do not own this photos. credits to the owner of this pic. shared from
from ” facebook. com/ onlyUsefulinfo” Facebook Page”



About asweknowitlife

Live life.
This entry was posted in Health Matters and tagged , , . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s