Monthly Archives: July 2012

You Are What You Eat

Posted on July 31, 2012 by asweknowitlife

  credits to http://www.facebook.com/healthremedies.awhw

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Increase Serotonin

Posted on July 31, 2012 by asweknowitlife

What is Serotonin?  It is popularly thought to be a contributor to feelings of well-being and happiness. credits to http://www.facebook.com/healthremedies.awhw http://www.ncbi.nlm.nih.gov/pmc/articles/PMC2077351/?tool=pmcentrez      

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Foods To Prevent Anemia

Posted on July 30, 2012 by asweknowitlife

                          What Is Anemia?   Anemia (uh-NEE-me-uh) is a condition in which your blood has a lower than normal number of red blood cells.   Anemia also can … Continue reading →

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Healthy Breaks To Take Every Workday.

Posted on July 29, 2012 by asweknowitlife

  5 HEALTHY BREAKS TO TAKE EVERY WORKDAY If you’re prone to sitting down most of the day at work, chances are you’re often in need of a break. Here are five ways to keep your body feeling healthy and … Continue reading →

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4 NA ISDA NAWAWALA

Posted on July 29, 2012 by asweknowitlife

  from facebook.com

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