Daily Archives: February 26, 2012

7 Ways to Sleep Better

By House Beautiful Magazine | Healthy Living – Fri, Feb 24, 2012 12:04 PM EST We asked an aromatherapist, a chiropractor, an insomnia specialist, and more experts to share their best, natural tips for getting a good night’s rest.   … Continue reading

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20 Ways to Speed Up Your Metabolism

  By Redbook | Vitality – Tue, Feb 21, 2012 6:33 PM EST By Heather Bauer, RD,CDN, REDBOOK Whether you’re trying to shed some lbs or just stay fit, these tricks to increase your metabolism from nutritionist Heather Bauer, RD,CDN, … Continue reading

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